Hi, I’m Filip Malinowski, coach for communication & self-development working on the basis of Nonviolent Communication (NVC).
Over fifteen years of training and self-experience, I have learned different approaches to making my own life fuller, more authentic and simply happier. I’ve learned that the elements of NVC & connecting to our feelings and needs allow us to go simply to any aspect of human experience and create a healing realationship with reality.
WHAT MAKES MY COACHING SPECIAL: I combine „inner-child-work“, working with „inner parts“, somatic body experience, focusing, role-play into the work with NVC and thus create a particularly strong all-round package for your progress.
ACCESS TO FEELINGS & NEEDS: I support you in recognizing your needs by exploring the underlying feelings through concrete situations. In doing so, I convey the basics of NVC: attention, personal responsibility, transparency, curiosity, vulnerability, acceptance and appreciation.
COMMUNICATION: How can you authentically articulate what is going on inside you, what you need, and at the same time be in harmonious connection with others? Together we practice an emotional language that expresses your needs and boundaries authentically.
STRATEGIES: We look at the way you pursue your needs and understand your behavior patterns. We transform old destructive patterns in new aware strategies to enhance the quality of yor life.
INFLUENCES: If you wish, we can also look at your past to see what is affecting your relationships and communication. We uncover the repressed feelings and needs from your past. Together we create corrective experiences.
MY STYLE: In my coaching sessions I listen to you carefully and create a safe-space, so you can really be yourself. I’ll offer interpretations, ask questions, structure your experience, being your empathetic companion on your inner journey.
Openness, curiosity, presence, appreciation and a relationship at eye level characterize my sessions.
2022-23 courses in Inner-Child-Work, somatic body work, authentic movement
2021 NVC advanced trainings (with Gabriele Seils, among others)
2020 NVC year long education
participation in NVC practice groups, leading a practice group
since 2019 trainings in Nonviolent Communication
since 2010 self-experience in the field of Depth Psychology (100 sessions) and cognitive Behavioral Therapy (50 sessions), courses in Vipassana meditation (30 days), breathing & mindfulness techniques, MBSR, NeuroAffective Relational Model (NARM), Emotion Focused Therapy (EFT), Pesso-Therapy
since 2008 work as film director, screenwriter (my last film)
since 2005 long term self-study of the social psychology of Erich Fromm
studies of Fine Arts at the Academy of Fine Arts in Vienna
Film & Theatre Studies at the University of Vienna