Coaching in Nonviolent Communication (NVC)
Would you like to improve your communication skills and learn to resolve conflicts effectively while being authentic, powerful and calm? Do you want to grow and pursue self-development with the power of NVC? Then my individual coaching on the basis of Nonviolent Communication is right for you. With NVC we can improve basically any aspect of your life.
My NVC-based coaching in Berlin
In a trusting setting using practical exercises, you will learn:
- the basics of needs-based communication & Nonviolent Communication
- to face your conflicts with NVC and to understand them more deeply
- feel and express all your feelings and learn to accept them
- transforming the patterns of your behavior & communication
- the effective „four-step model of NVC“
- observing without judging, communicating without judging
- giving criticism in an authentic and nonviolent way
- accessing your inner compassion towards yourself and others
- discovering your needs and pursuing them actively
- working with anger and setting boundaries effectively and calmy
- creating clarity and connection in your life
- becoming active on the things that matter to you
on request & if needed:
- Inner Child Work with NVC
- NVC-work with inner parts & beliefs
- resolving inner conflicts
- clarifying needs in relationships & at work
- finding motivation & self-efficacy at work
- identifying unfulfilled childhood needs that drive you
trauma-informed, LGBTQ+-friendly
Each coaching session is specially set up for you. In a free preliminary call, individual needs are discussed. As a general rule, coaching lasts several months with one training per week.
duration: 90mins
price per coaching: 130 Euro netto
low income <2000 Euro /month: 90 Euro
meeting in person in Berlin Kreuzberg or on Zoom
The sessions with Filip are very efficient and supportive. Filip is very empathic and clear in his approach - this supports me in putting my thinking in the background and getting involved with the level of my feelings and needs. I'm particularly impressed by Filip's distinct ability to point out connections that had remained hidden from me. He connects topics with each other that I had not even become aware of. This brings me great steps forward - with these new insights, completely new possibilities and solution paths opened up for me. The sessions with you are enormously helpful. Filip, thank you from the bottom of my heart.