Workshop in Nonviolent Communication (NVC)
In this practical weekend workshop in Berlin, you will learn the basics of Nonviolent Communication and experience how to communicate in an appreciative & authentic way. In an intimate group, you can expect inspiring talks, practical exercises and relaxed games. Also ideal as part of employee coaching.
My next NVC-course in Berlin is from July 19th-20th.
Contents of my NVC-course in Berlin:
Communicating without judgement
observe life without judging
recognize your needs and communicate them clearly
sense, accept & understand your feelings
practice the “Four Steps of Nonviolent Communication”
Creating deep connection
speak authentically with appreciation
active listening and building genuine connection
use conflicts & your anger constructively, deescalation
sense your boundaries and communicate them clearly
Empathy & self-reflection
reflect on your own examples from everyday life
let go of shame, guilt and accept vulnerability
experience trust and deep connection in the group
receive personal support with your issues
Mindfulness & creativity
playful exercises and creative partner work
body awareness through meditation & movement
reflection on language and social power structures
How does the NVC-course work?
Number of participants: A small, personal group of 6 to 12 participants.
Location: A cozy loft in Berlin-Kreuzberg, equipped with cushions, chairs and an inviting kitchen.
Methods:
Group work: Your questions, impulses and topics are actively incorporated into the course structure
Partner exercises: Direct application with your counterpart & teams
Individual work: With well thought-out exercise materials and written reflections
Visualization: Clear and vivid with flipcharts and whiteboard
Relaxation: With physical exercises, short meditations and inspiring music for a lively atmosphere.
Breaks: Enjoy tea, coffee and cookies during the breaks to recharge your batteries.
Extras: After the course you will receive a comprehensive script as a PDF to read.
Times: The workshop takes place on two days from 10 am to 6 pm – including a (possibly shared) lunch break. If you have any questions, drop me a message.
Course price: per person: 220 Euro
for income under 1800 Eur: 180 Euro
In case of payment through your employer: 350 Euro
All prices in netto excl. Vat. In case of cancellation/cancellation 14 days or more before the start of the course, 50% of the course fee will be charged.
We attended the 2-day weekend workshop on Nonviolent Communication (English) and we’re really impressed by the amount of content we covered and how much we learned and practiced in this short amount of time. It was really powerful and transformational! Really appreciated the work Filip put into making it inclusive and organized. It was challenging, liberating and fun. I could have done it all week.
This workshop has undoubtedly helped me, not just in refining my communication skills but also in fostering more meaningful connections in both my personal and professional life. I highly recommend Filip’s course to anyone looking to understand themselves better, enhance their relationships, and communicate with clarity and compassion.