Basic Workshop in Nonviolent Communication (NVC)

In this practical weekend workshop in Berlin, you will learn the basics of Nonviolent Communication and experience how to communicate in an appreciative & authentic way. In a small intimate group, you can expect inspiring talks, practical exercises, relaxed games and real fun. Also ideal as part of employee coaching.

Next NVC-course in Berlin: April 25th-26th (Sat.-Sun.), 2026

GFK Kurse Berlin Gewaltfreie Kommunikation Seminare Fortbildung Workshop NVC

Contents of my NVC-course in Berlin:

Communicating without judgement
recognize your needs & communicate them
sense, accept & understand your feelings
practice together the “Four Steps of NVC”

Creating deep connection
speak authentically with appreciation
active listening & building genuine connection
sense your boundaries and deal with anger

Empathy & self-reflection
reflect on your own examples from everyday life
let go of shame and accept vulnerability
experience trust & connection in the group

Mindfulness & creativity
playful exercises & creative partner work
body awareness through meditation & movement
reflect together on social power structures

Number of participants: A personal group of 6 – 12 participants.
Location: A cozy loft in Berlin-Kreuzberg, equipped with cushions, chairs and an inviting kitchen.

Methods:
Group work: Your questions, impulses and topics are actively incorporated into the course structure
Partner exercises: Direct application with your counterpart & teams
Individual work: With well thought-out exercise materials and written reflections
Visualization: Clear and vivid with flipcharts and whiteboard

Relaxation: With physical exercises, short meditations and inspiring music for a lively atmosphere.
Breaks: Enjoy tea, coffee and cookies during the breaks to recharge your batteries.

Extras:
After the course you will receive a comprehensive script as a PDF to read.

Times: The workshop takes place on Saturday+Sunday from 10 am to 6 pm – including a (possibly shared) lunch break.

Course price: per person: 240 Euro
for income under 1800 Eur: 200 Euro
In case of payment through your employer: 350 Euro
2nd person special offer: 180 Euro
prices are netto.

In case of cancellation/cancellation 14 days or more before the start of the course, 50% of the course fee will be charged. If you have any questions, drop me a message.

We attended the 2-day weekend workshop on Nonviolent Communication (English) and we’re really impressed by the amount of content we covered and how much we learned and practiced in this short amount of time. It was really powerful and transformational! Really appreciated the work Filip put into making it inclusive and organized. It was challenging, liberating and fun. I could have done it all week.
Minette
This workshop has helped me, not just in refining my communication skills but also in fostering more meaningful connections in both my personal and professional life. I highly recommend Filip’s course to anyone looking to understand themselves better, enhance their relationships, and communicate with clarity and compassion.
Shruti